The ALMAE Way: The Energetic Treatment

Your connection between Mind and Body—often referred to as interoception. When you truly connect with your body, treating it with love and attention, you ignite your self-healing potential. We not only influence our body unconsciously with our mind, we can also do so consciously.

By using this connection consciously you can enhance your energy flow, strength your immune system, and unlock your body’s self-healing power. Through simple yet profound practices such as yoga or the conscious experience of going into the cold, we’ll help you build a stronger relationship with your body, learning to listen to its needs and trust its wisdom.

Many of us have lost touch with our bodies in the fast pace of modern life. During the energetic treatments, we gently guide you back to yourself. Our carefully designed exercises go deep into your body’s systems, helping you to awaken the cells within and rediscover your vitality.

This ALMAE Way is about love, life, and discovering the inner strength that has always been within you. Our exercises are more than movements or mental impulses—they’re mirrors that show you how to respond to what’s inside, giving you the insight to galvanize your body’s natural healing mechanisms. 

A body-mind development experience that empowers you to influence your own healing—a personal contribution to self-healing. The founder considers this aspect crucial, as it allows individuals to consciously engage in their healing process, rather than relying solely on third parties help via therapists from the spiritual world.

Energy medicine and spiritual healing lies at the heart of our energetic treatments, helping you release the blockages that holding you back from healing and personal developement. Working at the root of the issue. During our personalized light body treatments, we’ll work together to clear these barriers, allowing your energy to flow freely once again.

After extracting negative energies and deep-seated traumas, the energy field is harmonised and the resulting gaps are filled with positive energy. An important treatment in ALMAE Way is soul retrieval, the retrieval of lost soul parts. Shamanic energy medicine goes deep and can facilitate powerful, transformative healing and personal growth.

The specific treatments result from the selection of guides and their individual approach in practices and rituals. Shamanic energy work utilises rituals, natural forces & spirit guides to heal on a soul level. As an institute, it is particularly important for us to provide background knowledge and information about the treatments in advance to be confident and open for the help of the shaman or spiritual healer.

Your body’s vitality depends on balance—each organ, each cell has its own frequency. Our ALMAE method taps into this energy, providing the full spectrum of frequencies your body needs to correct imbalances and restore harmony. With balance restored, your body is better equipped to heal itself.

Our third pillar focuses on complementing the deep energy work through movement, touch, and nature. Each practice—whether it’s yoga, massage, or spending time outdoors—supports your body’s natural ability to heal itself and recovery.

Our certified yoga instructors guide you through gentle movements and meditations that awaken your body’s energy flow and calm your mind.

We also reward ourselves with massage as an integral part of our ALMAE Way, helping to relieve tension and encourage your body’s healing and growth processes.

And then, there’s nature. Spending time in nature—whether on a peaceful hike, resting in a quiet forest, or swimming in a natural pool—helps reconnect you with the earth’s healing energy. The natural world is a powerful ally in your recovery, grounding you and offering comfort along the way. The hiking will include Shinrin-Yoku. A Japanese practice of consciously immersing oneself in nature through mindful walks in the forest. The aim is to open the senses to the surroundings and experience the healing effects of nature. You also get emotional support. Especially during the afternoon walks in the forest, there is room for dialogue and an exchange of experiences.